Category: mindfulness

Embrace The Awkwardness & Take The LEAP

Author Bryan Tracy wrote a piece on the subconscious mind and the experience of breakthrough. He reports that all of our habits of thoughts and behaviors are stored in our subconscious mind. In fact, according to Mr. Tracy the subconscious mind has memorized all… Continue Reading “Embrace The Awkwardness & Take The LEAP”

Manifesting What it is You (Really) Want?

Eleanor Roosevelt, wife of of the thirty-second president Franklin Roosevelt, was described as outspoken person, she was an admired leader who made lasting contributions to the welfare of humanity. Having fought for the rights of workers, children, women, the oppressed and poor. Eleanor is… Continue Reading “Manifesting What it is You (Really) Want?”

Today Is Dance Wednesday….Let’s Dance

Research shows that like any other physical activity dancing releases a neurotransmitter, known as endorphins (the happy hormones)…Endorphins reduce stress and cause our bodies to feel calm, happy and optimistic. The best part about this method of stress relief is, you don’t need to… Continue Reading “Today Is Dance Wednesday….Let’s Dance”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this: