Category: mindfulness

You’ll Shoot Your Eye Out

The day after Thanksgiving, begins the marathon of which Christmas movies play continually throughout my home. There’s something about them that helps to usher us into the Christmas mindset.  Some of my all time favorites; Home Alone (1-5), Elf with Will Ferrell as Buddy,… Continue Reading “You’ll Shoot Your Eye Out”

Inhaling and Exhaling

John Stewart (2012) used two very interesting terms (Inhaling and Exhaling) to describe the communication process. He further describes the communication process as ever-changing, multidimensional, sometimes confusing, continuous, etc. The term Inhaling refers to the perception and listening portion of the communication process and… Continue Reading “Inhaling and Exhaling”

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